
Surrey
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Running in Surrey

Surrey has lots of mature woodland areas and is in fact the most wooded county in England, with 22.4% coverage compared to a national average of 11.8%. Among its many beauty spots are Box Hill, Leith Hill, Frensham Ponds, Newlands Corner and Puttenham and Crooksbury Commons. Box Hill has the oldest untouched area of natural woodland in the UK, one of the oldest in Europe.
There are many commons and access lands in Surrey, together with an extensive network of footpaths and bridleways. This includes the North Downs Way, a scenic long-distance path that is great for runs - both long and short.
The highest elevation in Surrey is Leith Hill near Dorking. Both Box Hill and Leith Hill host a number of races throughout the year, notably the Leith Hill Half and the Box Hill Fell Race. Surrey Hills is also a popular race venue, home to the Surrey Hills Trail Challenge which takes place in May.
Put simply; beautiful rural scenery, a thriving running scene and close proximity to the country's capital make Surrey a fantastic place for runners to live and make the most of life.
Check out some of what Surrey has to offer to runners...
Running clubs in Surrey
- A26.2 Road Runners
- Camberley & District AC
- Collingwood AC
- Cranleigh Runners
- Croydon Harriers
- Croydon Running Sisters
- Cruisers Running Club
- Dorking & Mole Valley AC
- Elmbridge Roadrunners
- Epsom Allsorts Ladies RC
- Epsom Oddballs RC
- Epsom & Ewell Harriers
- Farnham Runners
- Guildford & Godalming AC
- Haslemere Border AC
- Holland Sports AC
- Horsham Blue Star Harriers
- Kingston AC & Polytechnic Harriers
- Kingston University AC
- Lingfield Running Club
- Mole Valley Runners
- Old Coulsdon Hash House Harriers
- Oxted Runners
- Pyrford Puffers
- Reigate Priory AC
- Runnymede Runners
- Staines Strollers
- Striders of Croydon
- St Mary's Richmond AC
- St Mary's Univ College AC
- Sutton & District AC
- Sutton Runners
- The Stragglers
- Tadworth AC
- Veterans AC
- Walton AC
- Waverley Harriers AC
- Weybridge Hash House Harriers
- Windle Valley Runners
- Windsor, Slough, Eton and Hounslow AC
- Woking AC
Running groups In Surrey
- Any1canrun
- Ashtead Running Group
- Blackwater Valley Beginners
- Cranleigh Sunflowers
- DMVAC Ranmore Middle Group
- Epsom Allsorts Beginners
- Farnham Runners
- Fitstuff Run Groups
- Goldsworth Park Runners
- Happy Feet Running Group
- Haslemere Beginners
- Nonsuch Park Running Group
- Oxted Runners Beginners
- Reigate Ladies Joggers
- Run 4 Mum Weybridge
- The Running Works Run Club
- The Run Crew, Woking
- Run With Royston
- St John's Run for Fun
- Tortoise2Hare Group
- Woking Runners
RunTogether Surrey
There is a wide network of RunTogether groups across Surrey and these are an ideal way for beginners and occasional runners to get involved and to benefit from the fitness and social benefits of group running.
For more information or to find a group near to you, visit their website.
The Retailer Network
Surrey has an excellent network of independent running retailers which cover the entire county. Plenty of choice and quality in depth with none better than our Surrey partner The Run Company.

The Run Company Woking have a monthly Plogging event. On the last Wednesday of every month, they meet to run around Woking, picking up litter. Karl of the Running Company says: "We get to go for a run with lovely people, while giving back to the community we love. This will help combat plastic pollution, save the local wildlife and keep us fit and healthy. Think globally by acting locally! We will supply all the equipment, all you need is yourself."
And that's not all! Every Monday night the store has a FREE running group. The group is for all abilities from people who are starting out to seasoned runners. It’s fun, friendly, sociable and run by England Athletes Run Leaders. All the routes start and finish from the shop and varies from 5K to 10K in distance. It’s a great place to meet, run and chat to other runners.
Remedial Services in Surrey
Sports MassageNutritionist/Dietician
- Foods For Life, Croydon
- Healthy Influence
- Individual Nutrition, Godalming, Horsham & Cranleigh
- The London Nutritionist
- Optimum Nutrition 4 U, Horley
- Wellbeing Nutrition, Cobham
Podiatry
- Ablefeet, Walton On Thames
- Advanced Footwear Group, Dorking
- Alexander Hamilton Podiatry, Walton
- Centre 4 Feet, Lingfield
- Chiropody @ MobiFEET
- Croydon Chiropody & Podiatry Centre
- Foot Health Centre, Redhill
- Footmech, Reigate
- Foot Mechanix, West Byfleet
- The Foot Space, Morden
- Footzone Podiatrists, Redhill & Reigate
- Good's Podiatry & Footcare, Camberley
- Guildford Foot Clinic
- Park Road Podiatry, Redhill
- Rithik's Mobile Footcare
- The Podiatry Clinic, Horley
- Sally Pembery Associates Ltd, Esher
- Surrey Foot Care, Beddington
- Waverley Farnham Foot Clinic, Farnham
Physiotherapy
- Allen Physiotherapy, Guildford
- Ashtead Chartered Physiotherapy & Osteopathy Service
- Care for Health, Godalming & Guildford
- Citisport Physiotherapy, Epsom
- Egham Sports Injury & Traditional Acupuncture Centre
- Farnham Physiotherapy & Sports Clinic, Farnham
- Head2Toe Physio Dorking
- Healthflex Physical Therapy Centres, Haslemere
- Epsom Physiotherapy and Sports Injury Clinic
- Kingston Physiotherapy, Kingston Upon Thames
- Linda Stevenson Physiotherapy, Surbiton
- Meyer & Associates Physiotherapy, Weybridge
- Nutwood Therapies, Brockham
- One Health Physiotherapy, Wentworth
- Optimum Fitness, Guildford
- Parkview Back Pain & Sports Injury Clinic, Reigate
- The Physio Company, Claygate
- Physio 1 to 1, Godalming
- Physio Plus, Ewell
- PhysioT, Walton on Thames
- The Physiotherapy & Sports Injury Clinic Epsom
- The Physiotherapy & Sports Injury Practice
- Sanderstead Physiotherapy, South Croydon
- Scorpio Clinics, Virginia Water & Egham
- Surbiton Physiotherapy & Sports Injury Clinic
- Surrey Physiotherapy, Wallington & Croydon
- Weyside Physiotherapy, Chobham
